Rational emotive behavior therapy (REBT) is a type of cognitive behavioral therapy (CBT) that aims to help a person challenge unhelpful thoughts to avoid negative emotions or behaviors. REBT started ...

The importance of recognizing what's rational and what's not If someone was as rational as could be—with sound decisions and many accurate and trustworthy judgments about the world—would we recognize ...

There are two kinds of leaders: One type is what I call the "rational optimist," who can see opportunities in difficult situations and respond appropriately when problems arise. I consider the other ...