Overpronation occurs when the foot and ankle roll too far inward when you walk. This movement strains the muscles, tendons, and ligaments in your feet and legs. As a result, you develop pain, limited ...

If you’ve dealt with plantar fasciitis, you know it’s no fun. This condition is fueled by irritation or inflammation of the ...

It’s estimated that around 20 to 30% of the adult population has flat feet, and while a flat foot isn’t always cause for concern, there are times when intervention is essential for long-term comfort.