The zodiac signs are grouped into four elements: fire, earth, air, and water. But did you know they’re also divided into three types called modalities? These modalities connect with the seasons, ...

When it comes to your zodiac sign, most people only know about their sun sign, which is the sign you were born under. But that's only a small fraction of the story. What if we were to tell you that ...

Although flexible learning experiences vary by university, the term HyFlex implies a specific approach to the design of learning experiences. As departments work to increase enrollment, completion, ...

Breathwork is a healing modality that offers a number of life-boosting benefits. Here are three different types and how to try each. Years ago, a friend told me about a trippy and cathartic ...