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Brain imaging study reveals how different parts of the brain “fall asleep” at different times
As people drift into sleep, their brains do not shut down all at once. Instead, different brain regions change their activity ...
SHREVEPORT, La. - It's estimated that up to 70% of people over the age of 70 may suffer from some form of sleep apnea, the ...
People always say there are two givens to life: death and taxes. But what about the third, inescapable necessity – sleep? Though many Americans regularly struggle to get a good night's sleep due to ...
Parents are told to start sleep training early—or else. Does the research actually support the urgency? The evidence may ...
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Do you sleep too little or too much? Forget eight-hour rule, new study reveals it may depend on where you live
If you’ve ever wondered whether your six hours of sleep are too few—or if your nine-hour snoozes are too indulgent—science has a surprising answer: it depends on where you live. A groundbreaking ...
Share on Pinterest A new mouse study shows that more toxins and metabolites are cleared from the brain during awake time than during sleep. romaset/Getty Images A new study in mice suggests the ...
This story was featured in The Must Read, a newsletter in which our editors recommend one can’t-miss story every weekday. Sign up here to get it in your inbox. For most of my adult life, I’ve been ...
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