Whether you’re a marathon runner or have just thrown yourself into a new kind of exercise, there’s one common injury that ...

One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

Despite being one of the most common running injuries, shin splints are among the most misunderstood. The term 'shin splints' ...

I think we can all agree that running is a relatively low-risk sport. There are minimal hazards, no dangerous equipment, and no contact with other people or players to worry about – and yet, nearly ...

The warm spring weather gives many of us a desire to get outdoors and exercise after the long winter months. If running is your preferred choice of exercise you may find yourself with some soreness ...

It’s no surprise then that many athletes experience shin pain with running. “It is very, very common,” Chow says. Indeed, research reveals up to 1 in 5 runners are sidelined at some point by shin ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Shin splints are one of those nagging running injuries that often only go away with rest. Even the best running shoes for shin splints won’t banish them entirely, but they will make your jogs more ...

Don’t let this common injury derail your fall running plans. By Allessandra DiCorato It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...