Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice ...

That satisfying “crack” in your neck may feel like instant relief, but doctors warn it could come at a dangerous cost. Repeated or forceful neck cracking can damage blood vessels and increase the risk ...

The popping sound habitual knuckle crackers make may be annoying — or even alarming — but are they actually harming themselves? The research is somewhat limited but generally concludes that ...