Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones with the brain’s natural window for locking in new information, according ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

New research shows that eating flavanol-rich foods like dark chocolate may improve memory by syncing with the brain’s natural ...

Japanese researchers have uncovered how the astringent “bite” of cocoa flavanols can activate the brain—even though little of the compound enters the bloodstream.

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Brain's nightly cleaning cycle, crucial for clearing waste like beta-amyloid, falters with sleep loss. This disruption ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

Even when blood pressure is well controlled, older adults whose blood pressure fluctuates widely from one heartbeat to the ...

Researchers have discovered a new pathway to forming long-term memories in the brain. Their work suggests that long-term memory can form independently of short-term memory, a finding that opens ...

Researchers from Max Planck Florida Institute for Neuroscience have discovered a new pathway to forming long-term memories in the brain. Their work suggests that long-term memory can form ...