Magnesium has become hailed as one of the most powerful supplements for cardiovascular wellness and a good night's sleep, but ...

Magnesium supports energy, relaxation, and stress balance, but according to cardiologist Dr. Aurelio Rojas, when you take it ...

The global market in this supplement is worth almost £3bn - a figure set to nearly double over the next decade.

Melatonin supplements are a common solution for people who may struggle with insomnia. Taking magnesium supplements may help ...

When all you want is to catch a few zzz's, you may seek supplements for bedtime assistance. Spoiler alert: There's more than just melatonin. In recent years, magnesium has surged in popularity, along ...

Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and citrate.

Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Magnesium is a popular sleep supplement, and some claim they've become addicted to it, though experts say that's not what's happening.

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

One way of boosting magnesium levels is to take tablets but sometimes tablets are not absorbed well by the gut lining. Some people take a lot of tablets each day in the hope they're adding the right ...

Dr Lulla mentions that magnesium is very good for women’s health because it supports many important body functions. She ...