“Boundaries with yourself are a much bigger issue than boundaries in your marriage.” — Dr. Henry Cloud and Dr. John Townsend” “You hypocrite, first take the plank out of your own eye, and then you ...

Depending on who you ask, dating can be a total blast or a complete nightmare. But, no matter how you feel about it, boundaries are absolutely necessary. No, really. They’re so important, we wear a ...

You may have heard someone say the only people who get upset about your boundaries are the ones who benefit from you not having any. Setting boundaries is important in any kind of relationship — with ...

With Mel Robbins' new book, The Let Them Theory, and the poem by Cassie Phillips that inspired it getting a lot of attention lately, lots of people are talking about boundaries. As couple and ...

Boundaries are an integral part oft healthy relationships. Without them, your relationship will always crumble since you'll be at constant logger heads with your partner. In many cases, you shall ...

Around Valentine's Day, Lorraine Holeman, counselor and owner of Summit GVL, likes to put up a quote by therapist, author and activist Prentis Hemphill, on the chalkboard in her office. It reads: ...

Sometimes practicing self-care isn’t about what you’re doing for yourself, but what you’re not allowing others to do to you. Environments and situations that aren’t beneficial can’t always be avoided.

A very popular topic in codependency literature is the challenge that a codependent has in setting healthy boundaries. Let's take a closer look at codependency, from an overview of the typical ...