Chamberlain Sun

Pelvic Floor Strong Reviews: (I Tried) How I Finally Regained After Years

See my 3-month Pelvic Floor Strong reviews. Honest experience, benefits, and why it worked better than anything else I’ve ...
Hosted on MSN

I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation

They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

6 pelvic floor exercises to try without equipment

Pelvic floor exercises can strengthen or relax your pelvic muscles, help reduce bowl and bladder leakage, and stop prolapse.
HerZindagi

5 Of The Best Exercises Ever, According To Harvard Medical School

Swimming is one the best workouts. The buoyancy of water not only supports your body but also manages pain in joints so you ...
Business Wire

Shirley Ballas Joins Forces With Always Discreet to Encourage All Women to Make Bladder Leak Prevention and Management Part of their Daily Routine, as 94% Admit They Don’t Do ...

LONDON--(BUSINESS WIRE)--1 in 3 women will experience bladder leaks at some point in their lifetime, yet not all women in the UK are aware that they aren’t just experienced by those who have recently ...
Medscape

Behavioral Therapy as First-Line for Bladder Control in PD?

Structured behavioral therapy focused on pelvic floor muscle exercise was noninferior to treatment with solifenacin for alleviating overactive bladder symptoms in patients with Parkinson’s disease (PD ...