Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Poking your ear with what looks like a rubber toothbrush, moving your eyes from side to side, tapping your body or gargling ...

Pulsetto is a non-invasive wearable device that stimulates the vagus nerve to reduce stress and improve sleep. Most users report seeing positive changes within 1 to 30 days of use. The accompanying ...

When it comes to brain health, the vagus nerve might not always be top of mind. But this mighty nerve serves an important function: It sends information between your brain and other vital organs, and ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. It seems like there’s an at-home device for every wellness concern these days, from ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. A few weeks ago, we discussed cortisol, so I wanted to spend this week exploring the nervous ...

Dark showering is the latest wellness hack trending on social media. Learn how this simple routine can reduce anxiety and ...

In recent years, scientists are uncovering new insights into the vagus nerve, a key player in communication between the gut ...

Stress is a natural part of life. But stressors like work, school and caregiving—not to mention the everyday demands on your time and energy—can overwhelm your nervous system, making it feel ...

What situations make you feel nervous, fearful, or anxious to the point that you get butterflies and feel sick to your stomach? Are there people, places, or situations in your life that evoke a ...

Ever sung in a choir? Sang "Happy Birthday" at a gathering of friends and family? Raised your voice in harmony with others while singing a hymn? It feels really good. There are many reasons for that ...