If you’ve managed to get up on a cold morning, put your running clothes on and get out the door, you’ve already succeeded. The last thing you probably want to do is sprint until your lungs burn. But ...

In most Call of Duty games, you can rely on your aim and reflexes to get you pretty far in multiplayer, but Call of Duty: Black Ops 6 will ask a lot more of you if you want to outplay the competition.

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...