Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.
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It looks healthier than soda, but sparkling water can upset your digestive system if you ignore these details...
It sparkles, refreshes and has always accompanied our meals. Some drink it to "digest better", others shun it for fear of ...
People often talk about having a “gut feeling” or are told to “listen to their gut” when making a decision. Do you know what ...
Your belly button might seem like nothing more than a remnant from your time in the womb, but this small area can actually provide valuable clues about your digestive health and overall wellbeing.
Ever caught yourself absentmindedly poking at your bellybutton while watching TV? That little dimple might be more than just a reminder of your birth — it could actually be dropping hints about what’s ...
Your personal food-processing plant is like a symphony orchestra: When all the parts perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable ...
Ayurveda has always celebrated the power of simple, everyday foods to boost our health and well-being. One such vegetable that deserves more love is bhindi, also known as okra or lady’s finger.
If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new ...
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