Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Whether you are seeking mental health treatment or training to become a mental health provider, you will encounter many different approaches to therapy. It can be confusing to tell the difference ...

If you ask most coaches about the difference between psychotherapy and executive coaching, most will say that psychotherapy is focused on the past, while executive coaching is focused on the future.

If you are interested in changing your life for the better, speaking with someone who can provide outside, objective feedback and support can be extremely helpful. Psychotherapy and coaching are two ...