Psychologist says Ted Lasso’s ‘Anger’ episode has a near-perfect depiction of emotional co-regulation

A psychologist weighs in on a pivotal scene from the 'Follow the Anger' episode of Apple TV's Ted Lasso Season 4.
Forbes

12 Questions To Know If You Have ‘Anger Issues’—By A Psychologist

Do you struggle to keep your cool when the going gets tough? These research-backed questions can help you find the answer. Many people come to therapy when they feel as though they aren’t in control ...