Researchers studying over 20,000 daily experiences found that people mostly talk to themselves in the first person, while ...

During times of distress or when you're reminiscing about painful experiences from your past, talking to yourself in the third person—by using non-first-person pronouns or your own name—can help you ...

I am going to try a magic trick. This column is going to try to meld four things — Rickey Henderson, a barista, my trainer and Adelaide Bry (mother of my wife). Pick a card, any card. Henderson died a ...

It seems, it turns out, that those pep talks in the mirror and zoftig reminders under the discount sauce in the grocery store are not just quirks they’re a supercharge device for upgrading brains and ...