(Mass Appeal) – Introducing something different to your routine is the best way to keep your workouts going. Maybe something a little out of your comfort zone. Carol Palmer, a fitness class instructor ...

Rhythmic gymnastics is one of three Olympic sports on display this week in Minneapolis. In rhythmic gymnastics, athletes perform choreographed routines to music using a hoop, a ball, clubs and a ...

As artistic gymnasts like Simone Biles wrap up their time in Paris, the rhythmic gymnastics competition is just getting started. Most people are familiar with the events of women's artistic gymnastics ...

Olympic gymnast and Orland Park native Evita Griskenas competed in the first day of rhythmic gymnastics Thursday morning in Paris. Griskenas is the only athlete to compete for Team USA in rhythmic ...

While artistic gymnastics wrapped up with a pair of captivating individual finals on Monday, rhythmic gymnastics will soon take center stage in Paris. The events, all of which are completed with the ...

The mid-air flips, the carefully balanced spins, the sky-high jumps — with the Summer Olympic Games finally here, almost everyone’s focus is zeroing in on gymnastics as one of the most popular events.

In the darkest days of the pandemic, Evita Griskenas was stuck practicing in her parents’ Illinois basement, occasionally breaking lightbulbs as she tossed clubs and hoops through the air and ...

(Mass Appeal) - Introducing something different to your routine is the best way to keep your workouts going. Maybe something a little out of your comfort zone. Carol Palmer, a fitness class instructor ...