"I spoke with a gambling addiction expert, and it was eye-opening. As he put it, every other addiction is visible. Even if ...

Willpower is a popular subject these days. Channel your willpower in all the right ways and you can transform your life. Or so it seems. In an interesting and provocative book, Willpower: ...

How can you live the life you want to, avoiding the distractions and manipulations of others? To do so, you need to know how you work. “Know thyself”, the Ancients urged. Sadly, we are often bad at ...

Washington Post reporters analyzed data from over 800 TikTok users to learn how the app turns people into power users, some ...

CHARLESTON, S.C. (WCIV) — The South Carolina Department of Mental Health is helping to bring nearly 2,000 healthcare professionals together, both in-person and virtual, to tackle mental health and ...

One way you can learn to take back control when life feels off-kilter is by practicing self-care. But self-care is more than ...