You can lock apps on an iPhone with a passcode-protected time limit in Screen Time. Here's how to do it.

You can limit screen time on your iPhone using the "Screen Time" feature, which will lock your apps and make them temporarily unusable. Here's how.

Not to mention, most of us like mindlessly scrolling through social media apps like TikTok and Instagram for entertainment.  With addictive apps at our fingertips all the time, it’s easy to catch ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Apple has added eight new Background Sounds in iOS 26, including Babble, Steam, Airplane, Boat, Bus, Train, Rain On Roof, and ...