In an Instagram reel, Swami Ramdev has expresses concern over lack of consciousness among Indians about the importance of physical workouts. He further suggests five high intensity yogic exercises for ...

New Delhi: Maintaining a healthy lifestyle is essential for overall well-being — and that means not just eating right but also exercising regularly. In today’s busy world, most people spend hours ...

Baba Ramdev urged youth and Gen Z to include physical activity in daily routines He highlighted declining awareness about fitness and nutrition among people Ramdev demonstrated five exercises: Surya ...