Quadrobics is one of the fastest-growing fitness trends, with a 174% surge in interest in Google searches compared to last year, according to data from Pure Gym. Unlike Wall Pilates, which experienced ...

Scroll through TikTok or Instagram fitness content these days, and you might stumble upon something that'll makes you do a double-take: videos of people running around on all fours. Sometimes it's ...

Humans have an inherent need to test how fast they can travel: whether that is in a race car, on sailboats, or while running. The current world record for a 100m sprint is 9.58 seconds, set by Usain ...

From forest bathing to cold water swimming, getting reacquainted with the natural world has been high on our collective agendas during the past couple of years. And a new fitness trend—that has ...

Instead of wasting hours squatting weights in the gym or pounding miles of pavement in your running shoes, you could instead get all the benefits of a workout just by moving a little bit more like ...

In a new online trend, people are scuttling, crawling, and bounding around on all fours while filming themselves – and their videos are getting a lot of attention. The practice is called quadrobics, ...

The internet is crawling with a wild new fitness trend where people unleash their inner beasts through animal-like movements on all fours. But fans of Quadrobics insist they are not part of the 'furry ...

Samuel Cornell receives funding from an Australian Government Research Training Program Scholarship. Hunter Bennett does not work for, consult, own shares in or receive funding from any company or ...