From rapid-response protocols to verified-content hubs, proactive preparation can make the difference between mere damage ...

It's well established that experiencing stress can hurt our physical health. Now two new studies find that younger adults who take preemptive steps to respond to stress are better able to avoid those ...

An overwhelming majority of the medical schools in the United States require less than 20 hours of education in nutrition in four years of training, while courses in lifestyle and root-cause medicine ...