The world of business and entrepreneurship has long been perceived as a “man’s world,” but plenty of evidence has emerged to show that this is starting to change .We're escaping the lingering remnants ...

Cognitive reframing is a powerful tool for improving your cognitive flexibility. By shifting your perspective on experiences ...

We tend to treat procrastination as an enemy. The Lex Luther to our Superman, so to speak. We call it laziness, lack of discipline, or even a personal failing. So it’s not surprising productivity ...

Does it make you lose heart in your ability to complete daily tasks in your business? In my role as a productivity consultant and time management coach, I regularly help people work on their mindset.

In the wake of the pandemic, rates of depression and anxiety among young people have risen, leading to a mental health crisis in our schools and more disruptive classroom behavior. Based on current ...

A woman's tip for reframing one's mental state after being dealt a bad hand by life has resonated with thousands across the world. Rodica, a Vancouver content creator and language coach known as ...

As human beings, each of us is at once perfect and a work in progress. As we grow and expand our knowledge and understanding of the world, we sometimes experience setbacks and failures. We sometimes ...

CAPE GIRARDEAU, Mo. (KFVS) - Past resolutions not sticking, unwanted changes or overall not having a great 2024 may have some people going into the New Year less than excitedly. Licensed psychologist ...

Misophonia, often described as an intense emotional response to specific sounds, can feel like an invisible but ever-present barrier in everyday life. For many, the sound of chewing, tapping, or even ...