Ever trained for a big event and then completely lost all motivation to the point where you question if you'll ever get your passion back? Because same. For the past few weeks, I've been in what I can ...

Once you’ve settled into a run routine, the next challenge can be staying motivated. Some days running feels energizing and exciting. Other days it feels hard to get out the door. In How to Start ...

Endurance running attracts a diverse population of recreational and competitive athletes driven by a complex interplay of motives. Core drivers range from intrinsic factors such as the pursuit of ...

Endocannabinoids and CB1-type cannabinoid receptors are a key driver behind the motivation to voluntarily seek aerobic exercise in the form of running, according to a new study (Muguruza et al., 2019) ...