A few mindful evening habits can naturally support digestion, prevent constipation, and ensure a calm, energised start to ...
The Healthy @Reader's Digest on MSN
Here’s Why Coffee Makes You Poop, Explained by a G.I. Doctor and Science
Gut health experts explain how coffee stimulates a bathroom run (caffeine's not the only contributor) and whether you can ...
A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best results.
Everyday Health on MSN
When Is the Best Time of Day to Poop?
There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work. You can train yourself to change the time you poop every day by getting in ...
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