Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.
Everyday Health on MSN
8 Gym Machines to Use for Stronger Abs
Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...
Tighten your waistline after 45 with this 8-minute standing routine that targets stomach pooch and burns calories, no gear ...
The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for health and wellness. Among these options, treadmills and StairMasters stand ...
Easy and fun to use. Bluetooth ring helps you set up lifts safely. Strength and cardio modalities. Assist mode acts as spot. Machine feels more like a weight lifting rack than other ...
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