If you're wondering what lectins are or whether the lectin-free diet is right for you, you've come to the right place.

Just in case there was not enough fear and misinformation about food, the latest restrictive fad sent to cure us of all ills is the lectin-free diet. Lectins, a family of proteins found in many foods, ...

Lectins are a type of protein present in many foods. Some people recommend lectin-free diets. However, there is insufficient evidence to support their benefit or safety. Lectins are a type of protein ...

Move over, gluten. There’s a new something that could be the cause of all of your wellness woes: Lectins. That’s prompted a lot of people to cut out foods high in lectins from their diet (including ...

Unlike other dietary interventions with hard-to-pin-down origins, the lectin-free diet craze can be sourced to one person: Steven Gundry, MD, a California-based cardiologist and heart surgeon who ...

Ever heard of lectin? It is a compound found in plants and it’s cooking up a lot of controversy. So much in fact that a growing number of people are embracing lectin-free eating. That means ...

When it comes to weight loss, does it feel like you've kissed a hundred toads but never gotten your happy ending? Then Steven Gundry, MD, is here for you. The Yale-trained doc has made it his mission ...

The seemingly endless search for that one insidious element in our diets, which if eliminated, can restore our waistlines, health, and happiness has uncovered its latest culprit: lectins. If you have ...