Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...
Being able to defend yourself or help someone else in a threatening situation is a skill that every South African should know ...
STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...
LAKE CHARLES, La. (KPLC) - Just a few weeks ago, a young girl made national news when she was nearly kidnapped, but because she resisted and fought back, her attacker gave up. Mayweather fitness ...
On Dec. 4, the University Circle Police Department will host a free self-defense class teaching awareness and protection ...
Barbara Haynes and her 13-year-old granddaughter attend a self-defense class on the reservation of the Houlton Band of Maliseet Indians. A group of 10 Wabanaki women stand in a circle in the rec room ...