10 Brazilian Jiu Jitsu Lessons for Business and Life Brazilian jiu jitsu (BJJ) is a martial art that resembles a hybrid of judo and wrestling, with takedowns, grappling, joint locks and chokes. It ...

I like to think we all have a warrior within us. For me, that saying “you don’t know how strong you are until being strong is the only choice you have,” rings true when one day you’re feeling on top ...

Millions of people, especially older people, fall every year, and those falls could lead to life-threatening injuries. According to the CDC, 800 thousand people are hospitalized for head or hip ...

Cleber Luciano is on his back, looking up from the large blue mat in his Brazilian jiu-jitsu studio in Huntington Beach. Around him are scrawny 8-year-olds and large men, watching in awe as he spars.

For the next three Saturdays, the Gracie Barra jiu-jitsu school in San Clemente is offering free self-defense classes for kids, coupled with techniques to defuse bullying. The classes, from 9 to 10 ...