Sports Science and Exercise is an inherently multidisciplinary field, integrating principles from physiology, biomechanics, nutrition, psychology and sports medicine to advance our understanding of ...

This exhibit has been conceived, designed, constructed, and will be operated by the students in the EXSC 150 Introduction to Exercise Science class. Sign up to receive important email messages about ...

Studying exercise science prepares you for careers ranging from the clinical healthcare setting to human performance. The program teaches you about the scientific principles surrounding exercise ...

Introduction Have you ever wondered how many times your heart beats in a day, a month, a year—or will beat in total throughout your life? Over an average lifetime, the human heart beats more than 2.5 ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There’s a good chance you’ve heard of the plank exercise if you have spent time working out at ...

Lucky are those for whom the benefits of vigorous exercise are more or less the unintentional effects of something they love to do. I am not one of them. My friends have heard me declare that I like ...