You need fewer quick “boosts” to your immunity and more long-term healthy habits, including maintaining strong relationships ...

Medically reviewed by Aviv Joshua, MS, RDN Green tea with lemon is a refreshing hot or cold beverage. This combo may also be ...

Kefir, like many other fermented foods (e.g., yogurt, kombucha, kimchi, unpasteurized sauerkraut) also contains a mix of ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had ...

A new drug being trialed in heart attack patients could reprogram the immune system to prevent inflammation and heart damage ...

For those with specific mutation, scientists at La Jolla Institute for Immunology and Columbia were able to document actions of T-cells, providing possible target for new therapies.

The benefits of fermented foods begin with improving your gut flora—and also include reducing inflammation and boosting immunity. Hannah Wastyk is a PhD student at Stanford in the bioengineering ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system.

Soaking dry fruits like figs, apricots, walnuts, raisins, and prunes overnight enhances their nutritional benefits, ...

Omega-3 fatty acid supplements may decrease inflammation, but make sure you do not take more than 5 grams daily. Curcumin in turmeric helps relieve inflammation and is safe up to 8,000 milligrams ...

Protect your lungs from environmental pollutants by strengthening them from within. A nutrient-rich diet, especially one high ...

The preclinical drug from Vanqua Bio is designed to inhibit “C5aR1,” a part of the immune system that regulates inflammation.