Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

Stuck in a habit rut? Here’s why switching things up can do good things for your brain! Repeating the same routine daily may harm your memory and lower cognitive function over time. Switching up ...

Have you ever wondered how much information your brain can actually hold? According to Professor Paul Reber from Northwestern ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

Supplements like omega-3 fatty acids, vitamin D, and ginkgo biloba may help prevent memory loss. Certain memory supplements may lead to side effects like diarrhea, headaches, and nausea. Cognitive ...