“People often confuse busyness with meaning,” observes Dr Kapoor. “When you do one thing mindfully, writing, cooking, or even ...

According to Very Well Mind, the significant cognitive costs of multitasking, revealing that our brains are not designed to efficiently handle multiple tasks at once. While many people believe that ...

We live in a world where multitasking is encouraged and sometimes necessary. But focusing on one thing at a time has benefits, including increased focus and lower stress. Have you ever been scrolling ...

In conclusion, multitasking has both positive and negative effects on secondary students. It can help with time management, adaptability and productivity in simple tasks, but it can also reduce focus, ...

you’re not really multitasking,” he says. “You’re constantly, rapidly switching between tasks. You’re not doing these things at the same time.” The human brain, he says, is incapable of completing ...

A Stanford University study found that people who use multiple electronic communications systems simultaneously have a hard time concentrating on specific tasks. While perusing emails, many users are ...

Now, as president and CEO of Emerson Health, I recognize that the same skills women sharpen during back-to-school ...