What less than six hours' sleep does to your body

The research, published in Current Biology, revealed that sleeping for less than six hours reduces the immune response to ...
The New York Times

How Much Do You Really Know About Sleep?

Test your knowledge with this quiz. Test your knowledge with this quiz. Credit... Supported by By Caroline Hopkins Legaspi Illustrations by Hoi Chan For an activity most of us spend about a third of ...
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98% of university students report poor sleep quality during exam season — here's how to cope

It’s fast-approaching — that time of year when many of us might feel tempted to sacrifice sleep in order to study. After all, during exam season it can feel like every second counts when it comes to ...
New York Magazine

How I Sleep: The Data-Obsessed Doctor Who Can’t Function Without His Whoop

A series about how people with highly specific sleeping situations fall asleep and stay asleep — and the products they use. Dr. Brian Levine, the founding partner and practice director of the ...