How Long Does It Take to Walk a Mile? Plus, Tips to Increase Your Speed

Our walking speed slows naturally with age. Learn tips and strength-training exercises to help you walk faster.
East Idaho News on MSN

Deleta Skating steps in to give Pocatello’s mall walkers a new home

A longtime Pocatello business is stepping up to fill a void left by the closure of the Pine Ridge Mall. With the loss of one ...
The New York Times

4 Ways to Trick Yourself Into Taking a Walk

You don’t need to hit 10,000 daily steps to reap benefits. By Jancee Dunn I love a meandering walk, but sometimes I need a little motivation to get up and go. Lately, I’ve been tempting myself outside ...