We Americans are pretty particular about our pooping habits. Camping trips aside, there’s generally only one acceptable way to go: sitting down. U.S. tourists returning from international trips share ...
Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation. Raising your feet with a stool straightens the anorectal angle, relaxing the ...
Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues. Gastroenterologist says pooping ...