Trainers and wearable devotees share how to use a fitness tracker to meet your health and fitness goals—no matter what they are. A new Gallup poll reveals that one in five Americans currently use a ...

We have more information than ever at our fingertips thanks to smartwatches. But in case you need just a little bit more incentivizing, scientists now say that smartwatches and activity trackers can ...

If you're into trail running, chances are you've heard of Strava. The fitness tracking app launched 15 years ago to immediate success in the US and abroad, giving users a quick and simple way to ...

Cut through the noise. Learn which smartwatch metrics actually matter – and how to use them to level up your training without the overwhelm. In Part 1, we broke down how smartwatches gather data ...

The use of wearable technology and medical apps surged in the years following the COVID-19 pandemic, but research released by Mozilla indicates that current laws offer little protection for consumers ...

Apple expects to identify more than one million cases of undiagnosed hypertension in the feature’s first year.