Medically reviewed by Jane Kim, MDMedically reviewed by Jane Kim, MD A cold compress is a frozen or chilled material, such as ...

Imagine you've got a strain or a sprain, or you've pulled a muscle and need some do-it-yourself pain relief. Heat packs and ...

Cold compresses aren’t a first-line therapy for hereditary angioedema (HAE), but they may provide relief from swelling-related discomfort for some people. HAE is a rare genetic disorder that causes ...

Never heard of cryotherapy? Think of it as a wellness practice that leans into the cold — literally. With ice baths and chilly rollers, cryotherapy involves using low temperatures to help soothe, ...