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6 Ways to Use Essential Oils Safely
Essential oils can be added to vegetable (carrier) oils, creams, or bath gels, used in a diffuser, or inhaled directly. Here’s the safety information you need.
Aromatherapy involves using small amounts of concentrated plant extracts, known as essential oils, to promote physical, emotional, and spiritual well-being. It usually includes inhaling the oils’ ...
Valerie Bennis found her destiny in an essential oil blend. One of the first products this software manager–turned-aromatherapist created was for a client with insomnia. “It turned out this was ...
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Editor's note: The American Society for the Prevention of Cruelty to Animals (ASPCA) notes some possible risks when using essential oils in proximity to pets. Before buying an oil diffuser, be sure it ...
Essential oils are currently enjoying a renaissance in the world of holistic health and wellness—with fans touting their effectiveness in treating everything from stress and anxiety to nausea and pain ...
Today, essential oils are as popular as ever, with celebrities from Kelly Clarkson to Kerry Washington extolling their benefits. But if you’re new to aromatherapy, where do you start? Here’s a guide ...
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