Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to ...

When it comes to cutting back on sugar, there are people and experts who swear by going cold turkey, and others who are sure the only way to make it happen is to cut back a little at a time. Which is ...

Tired of sugar cravings derailing your health goals? Experts reveal effective strategies to manage your sweet tooth without ...

Here's why it's so hard to stop eating sweets—and what you can do about it. ___6279562___https:_____static.pulse.com.gh___webservice___escenic___binary___6279562 ...

The holidays are a time for family, fun and certainly food. While many seek to indulge in the sweet treats that are offered during the holiday season, many worry about staying cognizant of their ...

We've all reached for our favorite comfort food during a tough day or indulged in a sweet or salty snack to deal with anxiety ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...