You can set time limits on your Xbox One so that you can limit yourself or others from playing the console for too long.

Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re ...

You can lock apps on an iPhone with a passcode-protected time limit in Screen Time. Here's how to do it.

If well-meaning friends and family have told you recently to go touch grass, this is for you. Whether you're scrolling on your phone or working on a laptop, it's too easy to rack up ungodly screen ...

Apple's iOS 26 makes it easier than ever for parents to set up Child Accounts, with stronger safeguards and more control over what kids can see and do. Here's how to use it. With the introduction of ...