LOS ANGELES (KABC) -- Right now, most families are enjoying their summer sleep schedule. But in a few short weeks, many kids will be going back to school. If you want them fresh for first day of ...
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Back-to-School Sleep Schedules: How to Reset Your Child’s Routine for Smoother Mornings
Summer break has a sneaky way of turning bedtime into a lawless land. One minute, your kid’s “just finishing one more episode,” and the next thing you know, it’s 10:45 p.m. they’re still bouncing off ...
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