WFMY News2

Are you limiting your salt? Make sure you're getting enough Iodine.

GREENSBORO, N.C. — Reducing table salt can have some health benefits, but, cutting iodized salt can mean shorting yourself on an important nutrient —Iodine. Our bodies are unable to make this mineral, ...
Chowhound on MSN

Why Is There Iodine In Table Salt, And Does It Matter For Cooking?

Salt is a must-have ingredient, and you'd be hard-pressed to find a kitchen that lacks it. However, if you look closer at ...
komonews

Tips to find tasty and healthy salt substitutes while maintaining essential iodine levels

SEATTLE — Reducing table salt can have some health benefits but it can also leave you short on iodine and flavor. Doctors say there are ways to make up for this important mineral and Consumer Reports ...
NBC 7 San Diego

Cut your salt intake but not your iodine consumption

Reducing table salt can have some health benefits but cutting iodized salt intake can mean shorting yourself on an important nutrient: Iodine. Our bodies are unable to make this mineral, yet it’s key ...