How do we sense the need to urinate? The basic urge is surprisingly complex and can go awry as we age. By Emily Underwood / Knowable Magazine Published Jun 10, 2024 8:00 AM EDT This article was ...
More generally, be mindful of what you eat and drink before bed. A good rule of thumb is to avoid water and other fluids two ...
You might not think much about the time you spend on the loo. But according to researchers, there’s an average “just right” duration for a healthy wee – and it’s linked to your overall health. The ...