Jeff Watson, 55, an associate marriage and family therapist in San Leandro, California, has been working with people of all ...

Life is full of challenges. It’s an undeniable truth. But what separates those who thrive from those who simply survive is their ability for finding hope in difficult times, even in the face of ...

Hudson Valley author releases memoir about personal life, how to overcome challenges Mitch Rosen turned his life around after surviving an emotionally and physically traumatic upbringing. He also ...

Hoarding generally involves saving household items and clothing that are no longer useful, contributing to clutter and dysfunction. To address hoarding, begin with the main principle: Your emotions ...

We can learn to overcome the pull of our pain and problems. Buddha gave incredible teachings that can help us achieve this goal. With wisdom and effort, we can definitely make a change in our life. As ...

A family therapist has revealed the most common problems he helps patients overcome in each decade of their life — and how they do it. Jeff Watson, 55, an associate marriage and family therapist in ...