Whether meeting new people, preparing for a big presentation or navigating a tough conversation, it's normal to feel anxious ...

Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

The 2024 election was tumultuous and left a heavy residue of anxiety for some. If you're feeling anxiousness, this is how you can persevere.

Financial anxiety can manifest in a number of ways, such as overspending, fear of spending and difficulty sleeping. Steps to ease financial anxiety include identifying the source, increasing savings, ...

Breakups can be very painful and traumatic. No matter how it ended or why, the loss of a romantic partner can set off a whirlwind of intense and conflicting emotions. You may go from feeling deeply ...

Not many people enjoy getting a shot, but some people feel particularly anxious about it, which may make it more painful. Several strategies can help reduce anxiety and ease post-injection pain.