Sometimes our bodies need a boost to help get us on track — especially as life starts to take a toll on us (am I the only one still recovering from the holiday season?). That’s where a good ...

It is highly important to stay hydrated by consuming an adequate amount of water, as it is the perfect way to eliminate ...

Celebrity nutritionist Dr. Ryan Fernando recommends a simple morning drink for post-festive detox and weight management. This ...

In today's fast-paced world, our bodies often bear the brunt of stress, processed foods, lack of sleep, and environmental pollutants. Feeling sluggish, bloated, or just not your best? That's where ...

Alie Ward and Georgia Hardstark, a.k.a. Alie & Georgia, host Cooking Channel food-travel series Tripping Out with Alie & Georgia. Visit PEOPLE.com every Thursday for their playful spins on celebrity ...

The party season can take its toll with late nights, indulgent foods and alcohol flowing freely. Juice is a great way to help your body regain balance and health and the best part is it’s super fast.

We're all about being kind to our bodies this month but cutting back on booze and caffeine means that drinking in January can often become, well, a little boring. Enter these delicious juice recipes ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — If Opening Day left you ...

Flushing toxins out of your body sounds like a great idea. Who doesn’t want to rid their body of pollutants and contaminants? Today, many people are turning to “master cleanses” to help detox their ...

Looking to try a juice cleanse? Then you'll want to read this. Brittany Talarico What is it: The latest three-day all liquid cleanse system from famed NYC health shop Juice Press — all six juices are ...

Cleansing the mind, spirit and body is nearly impossible in the day and age of cold brew, Four Peaks and the break room’s omnipresent box of doughnut holes. Don’t worry, though, all hope is not lost ...