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3 Tiny Lifestyle Shifts That Crush Chronic Inflammation (And May Add Years to Your Life)

Chronic inflammation is the invisible drain on American vitality, but it is not an inevitable part of aging. The most ...
Yahoo

2 Foods You Should Eat More Of to Lower Inflammation, According to a New Study

A new study suggests that higher plant protein and fiber intake are linked with less inflammation. High animal protein and low fiber intake were associated with more inflammation. Regardless of the ...
Knowridge Science Report

Low vitamin b12 levels may cause chronic inflammation

A new study has found a strong link between low levels of vitamin B12 and chronic inflammation — a problem that can lead to ...
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2 Foods You Should Eat More of to Lower Inflammation, According to a New Study

Good news: They’re easy to add to your diet. Reviewed by Dietitian Annie Nguyen, M.A., RD "Key Takeaways" A new study suggests that higher plant protein and fiber intake are linked with less ...