Is late-night tossing and turning stealing your shut-eye? You’re not alone. Nearly one in five US adults struggle to stay asleep until sunrise — turning the dream of 8 hours of uninterrupted rest into ...
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World Sight Day 2025: How To Keep Your Eyes Healthy And Prevent Digital Strain In A Screen-Obsessed World
In today’s digital world, our eyes are constantly exposed to screens — from smartphones and laptops to TVs and tablets. As we celebrate World Sight Day 2025, it’s the perfect reminder to pause and ...
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