A gastroenterologist shares that there are many simple, small habits that can help one boost their digestion and overall ...

Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...

Digestive health is a cornerstone of overall well-being. What we eat plays a crucial role in how well our digestive system functions. Certain foods can significantly enhance digestion, helping to ...

The sweetcorn test is a simple way to check how your bowels are working, as the outer layer of the kernel is largely made up ...

As the temperature drops, your body craves warmth and comfort. But winter also slows down metabolism, often leading to ...

From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...

Discover the revolutionary small capsule-camera that has the potential to vastly improve your health. This innovative ...

Exposing yourself to sunlight in the morning, chewing your food 10-20 times each mouthful and trying the 4-7-8 breathing technique are three of the five 'micro habits' you should incorporate daily for ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...